The M.L. Guide to Beating the All You Can Eat Chinese Food Buffet

I fully admit that I am not a food expert.  I’ve never been to culinary school, my palate isn’t particularly advanced and I probably have no business writing about any kind of food (even if it is crappy carts and dives in Midtown).  But if there is one thing I could be considered an expert on, it’s Chinese Buffets.  I am a huge fan of the All of You Can Eat Chinese food buffet (emphasis on the huge).  The concept of all-you-can-eat is brilliant on its own, but once you throw in one of my all time favorite foods (Chinese), you’ve got one of the greatest inventions of all time.

In fact, it is a personal goal of mine to eat at a Chinese buffet in every state in the country.  Here are the states I’ve tackled so far:

  • California
  • Connecticut
  • Florida
  • Louisiana
  • Massachusetts
  • New Mexico
  • New York (Just recently… and the inspiration for this post.)
  • Nevada (Obviously)
  • Pennsylvania
  • Texas (A great buffet just outside of Houston that had fried frogs legs.  Delicious!)
  • Tennessee (Terrible.  My wife will never let me live that one down.)

It’s clearly a work in progress, but I take my work very seriously.  I really love Chinese Buffets.  And it is not just the fact that you get to stuff your face (something I enjoy doing very much).  It’s also the no waiting (you start eating right after you sit down), the variety (it’s the spice of life!) and of course, the competition.  That’s right…  the competition.  You vs. the Buffet.  The price is really just a dare.  A sign that says “All-U-Can-Eat for $14.50″, might as well just say “I dare you to eat more than $14.50 worth of food.  Signed - The Buffet.”

Basically, your goal from the moment you walk into the buffet should be “Win the Game”.  And the game is to eat so much food that the restaurant loses money.  You want to eat so much that when they see you come back the next time, they get scared.  You want them to worry that if you eat at their buffet too often, they might have to close it down.  But before you can learn how to beat your enemy, you must KNOW your enemy.

The three kinds of Chinese buffets, PLUS my tips to winning the game (and more buffet porn)- after the jump…

Working just outside of Boston for 8 years, I became intricately familiar with the all you can eat Chinese food buffet.  There are three kind of Chinese food buffets, and all were within driving distance from my job in Lynn, MA:

1.  Small Scale – The small scale Chinese buffet is exactly how it sounds- small.  Only one station, it usually has only about ten items, but ideally they do those ten items really well.  What you sacrifice in quantity, you gain in quality.  There was a great example of this in Swampscott, MA, about 5 minutes away from my work.  I don’t remember what it was called, but it cost $7.95 and was delicious.

2.  Medium or “Regular” Scale – Most Chinese buffets will fall under this size.  Anywhere from 2 to 4 stations, a regular all you can eat chinese buffet will have anywhere from 20-40 items across 2 to 3 stations (or one really long station).  All your standards should be covered, a few different kinds of rice, soup, noodles, a few chicken dishes, a few pork dishes a few seafood dishes, some dumplings, egg rolls.  Just a standard buffet.  A ten minute drive to the Mandarin Super Buffet in Salem, and we were golden.  Don’t let the name fool you… this place was not a super buffet.  They only had 2 stations, and nothing out of the ordinary.  And that brings us to the third example…

3.  The Super Buffet – The mother of all buffets.  Finding a true super buffet is an awesome feeling.  The Super Buffet has that wow factor.  Buffets are awesome in and of themselves, but if a buffet makes you drop your mouth when you walk in, it gets the title of Super Buffet.  A super buffet will have at least 4 stations (or a few super long ones), with 50 or more items.  When you see it, you’ll know it.  Sure, sometimes you’re sacrificing quality for quantity- but the sheer size and fun of it all makes it worth it.  There was one of these on Route 1 in Saugus, but I’m pretty sure it’s gone now (International Buffet King).

Massachusetts was a great place to work if you liked all you can eat Chinese buffets.  Manhattan, not so much.  There are tons of Indian buffets in Midtown, but only one Chinese buffet- the Mid Town Buffet on 7th Ave. btw. 39th & 40th.  It’s a regular size buffet, and only costs $7.50 at lunch time, making it fairly easy to beat.  But this is not always the case… so here are some tips for beating the all you can eat Chinese buffet.

1. Sit as close to the buffet as possible. Walking back and forth between the buffet takes up valuable time, so you want to be as close to the action as possible.  Plus, at buffets with big money items, they always run out of the best stuff (crab claws, etc.).  You will want to be as close as possible so that when the refills come, you can be front and center stocking your plate as quickly as possible.  They saw me for the professional buffet eater that I am when I walked in, and seated me in a corner as far as away from the buffet as possible.

To make matters worse, they put a guy on the outside chair of the table- totally blocking the aisle to get out.  These guys were good… but it wasn’t enough to stop me.

2. Never order a soda. The first thing they will do at any buffet is ask you if you want a drink.  Don’t even think about ordering a soda.  It costs them pennies and fills you up- making it much harder to win the game.  Sometimes it even costs extra, so they’re giving you the double whammy.  You can’t eat as much, and they make you pay for it.  The smart places know this, and will give you the soda for free.  Don’t be fooled.

3. Your first plate should be a feeler plate. Your first go around, don’t load up on any one particular item.  Take one bite of everything, that way you don’t waste any space on things that end up tasting bad.  On your second go around, load up on all your favorite things from the “taster” plate.  Can you see what’s wrong with this first plate:

6 shrimp!  2 dumplings!  3 pieces of sesame chicken!  Terrible.  And only 6 different items. (You should have at least 8-10)  A chinese buffet professional might be able to pick out the 5 or 6 good items on a buffet just from looking at them… but I suggest the feeler plate for everyone else.

4. Seafood is a make or break item, both a blessing and a curse. A big part of beating the game is making sure you get your fill of the “big money items”, and this is always going to be the seafood.  The problem is, if the buffet is too cheap, you have to be wary of the seafood.  If the deal seems to too good to be true, it probably is.  (If you are going to eat seafood at a crappy buffet, make sure it’s not on a Monday, chances are it’s leftover from the Friday weekend delivery).  If a buffet is more than $10 because it has crab claws, shrimp and mussels you MUST eat your share to win the game.  It’s the suckers who don’t eat the seafood that are paying for your seafood.

5. Beware the “American” food. Chicken Nuggets?  Mashed Potatoes?  French Fries?  Corn?  If you want American food, go to Hometown Buffet (or Sizzler… I used to love their buffet!).  Chinese buffet is for Chinese food.  The chicken nuggets are for kids and losers.  (The one exception I make is for onion rings.  I love onion rings, and allow myself to indulge in one or two… just to see how they taste.)

6. When you think you’ve eaten as much as you can handle, eat the crab. I know you are going to think I am crazy, but on numerous occasions I ended a huge buffet with a plate of crab, and ended up less full when I finished eating the crab than when I started.  I kid you not.  Crab has some sort of magical restorative properties.  I don’t know if it’s all the work breaking the shell that burns calories, or what… but I am telling you- eating crab at the end of a buffet makes you less full.  It’s some sort of strange buffet miracle… try it for yourself.

7. Don’t waste your time on the desserts. Chinese buffet desserts are terrible.  Occasionally there will be a soft serve sundae bar, or the random decent eclair- but for the most part those cakes and cookies are always terrible.  Stick to the fruit, which is a decent money item, and a great palate cleanser.  I’m also a big fan of the post Chinese Buffet Jello.  You can’t go wrong with Jello, and for some reason they have it at every Chinese buffet I’ve ever been to. (Although preferably, you don’t want it to be touching the peel and eat shrimp)

8.  And finally, DON’T EAT THE BREAD! It really should be the #1 rule.  Everyone knows it, but I’ve got to say it.  Never, under any circumstances should you ever, eat the bread at a Chinese Buffet.  It costs nothing, and fills you up.  In fact, if it wasn’t for pork fried rice, I’d probably say the same thing about rice.  Needless carbs.  Stay away!!!

If all this has made you hungry for a Chinese Buffet, I have only been able to find one in Midtown (it’s where all the pictures came from). The Mid Town Chinese Buffet on 7th Ave. btw. 40+41st is a regular size buffet, and nothing special.  It’s only $7.50, but I would still only recommend it if you truly love Chinese Buffets.  It’s the kind of place I will go to every six months, to remind myself why I only go there once every six months.

So there you have it…  the Midtown Lunch guide to eating at All You Can Eat Chinese Buffets.  It has taken me many many years of buffet eating to compile it…. so use it wisely & enjoy!!!


  • Go to Peking Buffet in Williamsburg, VA and YUMS Grand Buffet in Waldorf, MD. They are awesome.

  • two words, China Buffet, 87th and Harlem, clean, cheep ($7.85) crab ragoon to die for, and American ribs with meat so tender it falls off the bone! This is an amazing hidden treasure, look this place up! (by the way, i’m not welcome there any more, i sat there for about 2 hours) “you been here two and one half hour, you go home now” =)

  • oh yeah it’s on the southwest side of Chicago!

  • IF anyone one is looking for a Super buffet there is one in Chinatown in Flushing queens. Its a littler pricier, around $13 for lunch but they boast not only great quality but also several HUNDRED items. Including full sushi bar and a raw bar with everything from shrimp to oysters on the half shell. They also almost always have peking duck and lobster. Its a huge sized restaurant and i believe 1/2 of it is the buffet area and the other 1/2 is a higher end restaurant/dim sum dining. Great quality and selection just a little pricer but worth every penny.

    This place is so nice that it is also the site of many weddings/private parties/events. I believe its called EAST buffet and restaurant on Main Street.

    Your da man!

  • I thought I was the only one!! This was like reading my own mind. I have been kicked out of a small buffet once. The owner got angry. I always thought it was a joke until it happened to me.

    It’s refreshing to know there are others with a good sense of humor and hearty appetite in this world. I love everything about my wife, and we are kindred spirits on 99.99999% of things in life, but I must admit… she does not like buffets or chinese. Life’s not fair, but I suppose no one’s perfect. ;)

    I’m the type of person who dreams about good food and buffets. Stupid stuff in life gets me excited. A cool keychain or a neat tool or an awesome buffet gets me more excited than a sports car or yacht. My birthday’s a month away, and I’m already googling the best buffet in the DC/SOuthern MD area.

    One of the best memories I have in life is eating at “The International Buffet” in Chesapeake, VA. It was close to Regent UNiversity and I would eat there with friends after working out. Get this…. $4.99!!! Man I loved that place. One of the most depressing things was noting that it has since gone out of business or changed hands. Life stinks, sometimes.

    Anyhow, great piece, and now I’m starving. If everyone thought like this, we’d have cheaper fuel, no poverty, lower taxes, and legitimate candidates for the presidency.


    P.S. You don’t have to be a fat b— to love these buffets. I’d say I’m in decent shape.


  • BM6vec hi! nice site!

  • Actually there’s another Chinese buffet in Midtown, on 45th between 5th and 6th, it’s called *looks out the window*, Sun Yip.

    I won’t comment on the quality beyond to say “it’s alright”.

  • @monkey – it’s not all you can eat… it’s pay by the pound.

  • What a wonderful! Try to keep it up at the best level. Would you mind to send a nice Chinese restuarant name with meaning in my mail id? Thank You very much.

  • If you’re ever in northern california go to super freash buffet in Novato, CA….

    Crab Legs refilled about every 5-7 minutes and fried calamari is to DIE for…

  • im stupid and bored and i have a ugly face talk to me plz
    love ya

  • I really like the food their. Its incredible. If you ever dont have enough custumers,you can count on me to get you some. I would be glad to help. PLEASE. With the food you have somebody that goes their alot and enjoys the food,like me should help out. Trying to get more custumers in. It would probably get you and your emploies rich. Who would ever know.BYE.

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    Well, I hate to be the one to point out that this doesn’t constitute as a review of “Midtown Buffet” Manhattans only real Chinese buffet.

    So I took the gamble and went in blindfolded. An hour or so later, no much as a rumble from my sometimes irritable stomach, I think we have a winner. Very few items I found to be earthshattering good, the best being the Creme puff for dessert! ;) Nothing was tastless, some things like the mystery meat in the dumplings weren’t so appetizing.

    But all in all, it is a very affordable and fairly painless lunch. Good for those days when you don’t want to pay $10 and still be looking for a snack. Enjoy!

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    If u eat at a buffet in ND go to King house on Broadway in down town Fargo it is THE BEST 100% u might hear about China king and super buffet but let me tell you king house is the way to go best Chinese in Fargo probably the best buffet in North Dakota they open at noon and most of the time have Ppl lined up waiting for it to open the best time to go is on the weekend right wen they open at noon because on weekends they have glazed shrimp and try there fryed chicken its to die for n both of the rice dishes are amazing and they have crab legs lol anyway everything is super fresh n good I always end up leaving wishing I could have eaten more in fact that is why I’m reading this so I can win the buffet it has 4-5 buffet line things but one is for deserts and salad bar only the deserts are ok lots a fruit n some cream puff things

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